The Body Doctor

The Body Doctor

Share this post

The Body Doctor
The Body Doctor
Conquer the Pull-Up: A Beginner's Guide to Achieving 50 Reps

Conquer the Pull-Up: A Beginner's Guide to Achieving 50 Reps

The Body Doctor's avatar
The Body Doctor
Jun 08, 2023
∙ Paid

Share this post

The Body Doctor
The Body Doctor
Conquer the Pull-Up: A Beginner's Guide to Achieving 50 Reps
Share

Pull-ups are a fantastic exercise that can strengthen your upper body, improve posture, and boost your overall fitness level. While they may seem intimidating at first, with the right approach and consistent practice, anyone can master this challenging exercise. In this post, we'll provide you with a beginner's pull-up workout that aims to help you achi…

Keep reading with a 7-day free trial

Subscribe to The Body Doctor to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 The Body Doctor
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share