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The Body Doctor
How to Stay Motivated on Your Fitness Journey

How to Stay Motivated on Your Fitness Journey

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The Body Doctor
Sep 25, 2024
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The Body Doctor
The Body Doctor
How to Stay Motivated on Your Fitness Journey
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Staying motivated on your fitness journey isn’t always easy. It’s one thing to get excited about a new workout plan, but it’s another to stick with it when the initial excitement fades, and challenges start to arise. If you’ve ever struggled to stay consistent, you’re not alone. Most people hit a wall at some point, whether it’s because of boredom, frus…

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