Mastering the Guillotine Bench Press: Unleash Your Upper Body Strength

Discover a Powerful Variation of the Bench Press to Elevate Your Training

The bench press is a cornerstone exercise in any strength training regimen, targeting the chest, shoulders, and triceps. It has stood the test of time as a reliable method for building upper body strength. However, if you're looking to spice up your routine and challenge yourself further, it may be time to incorporate the guillotine bench press into you…